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MELISSA "SCARE" CRODEN
Fighting with passion. Living with heart.
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The art of adding weight to war
Do not let your tasks oppress you
Fight with emotion, not for it.
First Blog Post
Recent Posts
The Art and Practice of Freedom
REFUSING TO FAIL IS FAILURE ITSELF
The art of adding weight to war
Isomers Ultimate Super Skin Serum
Day 6-7: Finding my lost humility
Day 4 & 5: Tension
Day 3: The principle of vibration
Day 2: Adaptation
1 Week of Isha Kriya meditation
Isha Kriya Guided Meditation
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Day 6-7: Finding my lost humility
This past week I demanded commitment from myself by keeping a meditation routine. I decided to take my practice more seriously. With...
Day 4 & 5: Tension
For the past few days of my meditative practice, I have been putting my focus on the release of physical tension. This takes a great deal...
Day 3: The principle of vibration
This morning I decided to first do my training before meditating. I completed my normal run and shadow boxed outside afterward. I wanted...
Day 2: Adaptation
This morning as I woke to my alarm clock going off, the first question that I had for myself was, what should I do first. The decision...
1 Week of Isha Kriya meditation
Day 1: My meditation today was not guided, I chose to use the music and set my timer for 15 minutes. It did not take very much time to...
Isha Kriya Guided Meditation
I used this meditation daily during my last fight camp. I had tried a few other types of meditation before settling down with this one....
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